Panic attacks can trigger a range of psychological and physical symptoms which vary from person to person or moment to moment.
The physical or mental symptoms can be frightening and can happen suddenly, often out of the blue for no clear or obvious reason.
Most people look for coping strategies to manage their panic attacks. Whilst this can be useful a more powerful approach is to address the underlying issues & reasons behind the panic attacks so that they are no longer a part of your experience.
Natalie offers a way of gently clearing & transforming the core energy and root cause of your reaction to situations and/or events, rather than just generically treating or managing your symptoms.
The sudden onset of physical symptoms can include:
Feeling faint, dizzy or light-headed
Shortness of breath
Heart palpitations or irregular heartbeat
Fluctuating body temperature
Trembling, tingling or numbing sensations
It is common to mistake a panic attack for a heart attack or other emergency due to the intensity of the feelings that occur.
With Natalie’s support and tailored techniques for you, working on these issues may be easier than you might imagine and her individual approach can create lasting effects quickly.